Weigh In record (no journal entry) for 18 March 2010
|
271.0 lb
Lost so far: 19.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 March 2010:
|
1731 kcal
|
Fat: 54.82g | Prot: 104.67g | Carb: 178.75g.
Breakfast: Light & Fit Yogurt - Vanilla, Breakfast Quesadilla. Lunch: cocktail sauce, shrimp, lean cuisine french pizza. Dinner: Lettuce Salad with Assorted Vegetables, Mexican Rice, Buffalo Wings. Snacks/Other: Chewy Bars - Oats & Chocolate, Reduced Fat Original Potato Crisps 100 Calorie Pack. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shanthefat's weight history
|