Weigh In record (no journal entry) for 12 July 2017
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205.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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420 kcal
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Fat: 19.59g | Prot: 53.76g | Carb: 8.36g.
Breakfast: Café (Infusão), Ponkan. Lunch: Chuleta Bovina. more...
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losing 7.7 lb a week
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grazi_brusda's weight history
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