bradmulder's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
147.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
1990 kcal Fat: 49.50g | Prot: 40.00g | Carb: 311.00g.   Breakfast: Nonfat Chai Tea Latte. Lunch: Nonfat Chai Tea Latte. Dinner: Stand and Stuff Taco, Stand and Stuff Taco, Stand and Stuff Taco. Snacks/Other: Crackers, Crackers, Crackers, Crackers, Large Iced Capp, Hearts, Tic Tacs, Tic Tacs, Tic Tacs. more...
2310 kcal Activities & Exercise: Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
steady weight

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