Weigh In record (no journal entry) for 11 July 2017
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259.9 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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1823 kcal
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Fat: 92.05g | Prot: 102.93g | Carb: 145.85g.
Breakfast: Trockene oder Harte Salami, Milbona Tilsiter, Trockene oder Harte Salami, Metzgerfrisch Schwarzwälder Schinken, Gekochtes Ei, Mischbrot, Kaffeeglück 7,5% Fett, Strauchtomaten, Butter. Lunch: Aldi Schlemmerfilet "Bordelaise", Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Sontner Sahne Joghurt Mild Erdbeere. more...
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losing 1.5 lb a week
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Camptom's weight history
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