Weigh In record (no journal entry) for 11 July 2017
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153.7 lb
Lost so far: 0.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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1744 kcal
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Fat: 60.43g | Prot: 131.59g | Carb: 155.26g.
Breakfast: Оливковое Масло, Dr. Korner Хлебцы Рисовые, Bombbar Протеиновый Батончик Арахис, Жареное Яйцо без Жира, Barilla Макароны Отварные. Lunch: Куриные Голени с Кожей. more...
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losing 3.1 lb a week
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Марта 82's weight history
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