Weigh In record (no journal entry) for 10 July 2017
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207.2 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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557 kcal
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Fat: 30.52g | Prot: 33.88g | Carb: 39.47g.
Lunch: Couve Manteiga Refogada, Ovo Cozido, Tomate Recheado, Couve-Flor, Couve-Flor. more...
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losing 7.7 lb a week
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grazi_brusda's weight history
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