Weigh In record (no journal entry) for 20 March 2012
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200.0 lb
Lost so far: 2.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1095 kcal
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Fat: 97.08g | Prot: 41.95g | Carb: 17.15g.
Lunch: Butter, Salamie Französische Art, Fleischsalat. Dinner: Omelett, Fleischwurst, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). more...
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losing 4.0 lb a week
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kullermaus81's weight history
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