Weigh In record (no journal entry) for 18 March 2012
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259.4 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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430 kcal
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Fat: 7.00g | Prot: 74.00g | Carb: 15.00g.
Snacks/Other: 100% Casein Protein Powder Gold Standard - Cookies & Cream, MyoFusion - Banana Perfection, Essential Amino Energy - Fruit Fusion. more...
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gaining 0.8 lb a week
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