Weigh In record (no journal entry) for 08 July 2017
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182.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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306 kcal
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Fat: 22.39g | Prot: 20.57g | Carb: 4.12g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked). Snacks/Other: Water. more...
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gaining 0.0 lb a week
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