Weigh In record (no journal entry) for 08 July 2017
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170.6 lb
Lost so far: 13.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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1743 kcal
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Fat: 98.60g | Prot: 62.90g | Carb: 176.10g.
Breakfast: Yakult Yakult. Lunch: Chili's Homestyle Fries with Entree, Chili's BBQ Ranch Burger. Dinner: Act II Palomitas Mantequilla. more...
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losing 2.6 lb a week
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josueacuna's weight history
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