Weigh In record (no journal entry) for 08 July 2017
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309.6 lb
Lost so far: 30.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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1671 kcal
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Fat: 65.39g | Prot: 56.29g | Carb: 215.95g.
Breakfast: Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack), Bananas, El Monterey Egg, Sausage, Bacon & Cheese Burrito. Dinner: Culver's Side Salad, Culver's North Atlantic Cod Filet Sandwich, Culver's Raspberry Vinaigrette. Snacks/Other: Promise Buttery Spread, Great Value Maple & Brown Sugar Instant Oatmeal, Pop Secret Homestyle Microwave Popcorn. more...
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steady weight
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