Weigh In record (no journal entry) for 08 July 2017
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97.4 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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1739 kcal
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Fat: 117.20g | Prot: 166.20g | Carb: 215.42g.
Breakfast: Verónica Queso Cuartirolo, Jamón Cortado en Lonchas (Extra Magro), Quaker Avena Tradicional, Pechuga de Pollo, Arándanos, Nuez, SanCor Dulce de Leche Light, 3 Arroyos Avena Instantánea, Chocolate en Polvo (sin Endulzante), Alicante Coco Rallado, Banana, Mani King Pasta de Mani, Ser Yogurt Ser Joyfull, Clara de Huevo. Lunch: Lucchetti Pan Rallado, Acelga Cocida. Snacks/Other: Banana, Huevo Blanco Cocido, Quaker Avena Tradicional. more...
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losing 12.3 lb a week
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magali_rocio's weight history
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