Weigh In record (no journal entry) for 19 March 2012
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186.0 lb
Lost so far: 75.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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675 kcal
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Fat: 25.09g | Prot: 52.57g | Carb: 48.50g.
Breakfast: Fat Free Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Jimmy Dean Turkey Sausage, Large Egg. Lunch: Greek Yogurt - Cocount. Snacks/Other: 2 % Extra Sharp Cheddar Cheese, Skinny Caramel Macchiato. more...
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losing 0.3 lb a week
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Jessica G's weight history
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