Weigh In record (no journal entry) for 08 July 2017
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165.3 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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374 kcal
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Fat: 19.18g | Prot: 28.58g | Carb: 22.58g.
Breakfast: Chicken Curry, Boiled Egg, Papaya. more...
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steady weight
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