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Period started.
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178.6 lb
Lost so far: 6.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2012:
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1865 kcal
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Fat: 56.36g | Prot: 75.38g | Carb: 257.57g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: Egg Drop Soup, Egg Roll with Beef and/or Pork, Beef & Broccoli, Meatless Fried Rice. Dinner: Cream Of Potato Soup (Canned, Condensed), Skinny Mocha (Venti), Deep Fried Potato French Fries (from Frozen), Mussels, Beer. more...
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2131 kcal
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Activities & Exercise:
Climbing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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