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7.30 завтрак овсянка и кофе
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152.1 lb
Lost so far: 11.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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209 kcal
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Fat: 2.56g | Prot: 21.64g | Carb: 25.63g.
Breakfast: Кофе (из Молотых Зерен), Чудесный Край 5 Злаков Смесь Зерновых Хлопьев. Lunch: Смешанный Зеленый Салат. Dinner: Раки. more...
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losing 9.3 lb a week
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Мария Черевкова's weight history
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