Weigh In record (no journal entry) for 06 July 2017
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182.1 lb
Lost so far: 9.3 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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296 kcal
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Fat: 5.72g | Prot: 5.82g | Carb: 54.12g.
Breakfast: Лента Пирог с Клубникой, Кофе с Молоком. more...
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losing 1.5 lb a week
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Юлек77's weight history
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