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Deminda
Journal
18 Mar 12
Deminda's Journal, 18 March 2012
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Weigh In record (no journal entry) for 18 March 2012
196.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 March 2012:
592 kcal
Fat: 22.67g | Prot: 45.33g | Carb: 51.54g.
Breakfast:
Pork Maple Sausage Links, egg beaters.
Lunch:
fiber one oates and peanut butter.
Dinner:
mashed potatoes, french cut green beans, fried chicken.
more...
2166 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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