Weigh In record (no journal entry) for 05 July 2017
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 July 2017:
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2183 kcal
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Fat: 75.90g | Prot: 151.69g | Carb: 213.74g.
Breakfast: Claussen Kosher Dill Pickle Halves, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Coffee with Milk and Sugar, Water, Betty Crocker Hamburger Helper - Stroganoff. Dinner: Whole Milk, Barilla Mostaccioli, Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Leg. Snacks/Other: The Biggest Loser Celery Sticks, Land O'Lakes American Cheese, Coffee with Cream and Sugar. more...
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2520 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...
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