Weigh In record (no journal entry) for 05 July 2017
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140.0 lb
Lost so far: 58.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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1463 kcal
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Fat: 61.92g | Prot: 96.34g | Carb: 134.26g.
Lunch: Queso Mozzarella, Zapallo, Quinoa (Cocida), Matambre. Dinner: Paty Hamburguesa Clasica, Pan de Hamburguesa, Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Serenísima Port Salut Light, Milanesa de Pollo. Snacks/Other: La Serenísima Leche Descremada, Felfort Feeling, La Serenísima Queso Untable Port Salut Light, Bollos. more...
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gaining 0.4 lb a week
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