de apoquito, los ultimos kilos son los mas dificiles, vamos!!!!!💪
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136.2 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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658 kcal
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Fat: 28.85g | Prot: 47.20g | Carb: 60.72g.
Breakfast: Unimarc Media Palta, Bauducco Tostada Original, Café. Lunch: Lechuga de Hoja Verde, Betarraga, Repollo Verde, Super Pollo Panita de Pollo, Cebollas Dulces, Pimentón. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Manzana Verde, Té sin Azúcar. more...
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losing 1.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
has bajado mucho! te felicito! :)
05 Jul 17 by member: natiastudillo
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05 Jul 17 by member: fanitaa
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así es!! no desfallezcas , lo lograrás!!
05 Jul 17 by member: cynaguir
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