fanitaa's Journal, 05 July 2017

de apoquito, los ultimos kilos son los mas dificiles, vamos!!!!!💪
136.2 lb Lost so far: 18.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2017:
658 kcal Fat: 28.85g | Prot: 47.20g | Carb: 60.72g.   Breakfast: Unimarc Media Palta, Bauducco Tostada Original, Café. Lunch: Lechuga de Hoja Verde, Betarraga, Repollo Verde, Super Pollo Panita de Pollo, Cebollas Dulces, Pimentón. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Manzana Verde, Té sin Azúcar. more...
losing 1.5 lb a week

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Comments 
has bajado mucho! te felicito! :) 
05 Jul 17 by member: natiastudillo
gracias!!! 
05 Jul 17 by member: fanitaa
así es!! no desfallezcas , lo lograrás!!  
05 Jul 17 by member: cynaguir

     
 

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