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Bleibt 😉😀🍵
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173.5 lb
Lost so far: 1.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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683 kcal
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Fat: 7.16g | Prot: 47.89g | Carb: 56.91g.
Breakfast: Brombeeren, Alnatura Chia Samen, Danone Vitalinea, Milsani Leche Desnatada. Lunch: Sepia, Krombacher Pils (Flasche). Snacks/Other: Edeka Bio Frische Buttermilch. more...
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steady weight
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