fanitaa's Journal, 04 July 2017

136.5 lb Lost so far: 17.9 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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513 kcal

Fat: 13.75g | Prot: 45.27g | Carb: 57.53g.   Breakfast: Café, Bauducco Tostada Original. Lunch: Pimentón, Cebollas Dulces, Super Pollo Panita de Pollo, Tomate Verde. Dinner: Dole Apio Medialuna, Bistec de Res. Snacks/Other: Té sin Azúcar, Manzanas Fuji. more...

1660 kcal

Activities & Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...