Weigh In record (no journal entry) for 03 July 2017
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157.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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2433 kcal
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Fat: 157.24g | Prot: 167.00g | Carb: 89.23g.
Breakfast: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Café. Lunch: Whey Protein, Huevo Revuelto, Aceite de Oliva Extra Virgen. Dinner: Aceite de Oliva Extra Virgen, Sirloin. Snacks/Other: Whey Protein, Pan Dulce, Leche Entera. more...
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gaining 6.2 lb a week
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