Aliosh95's Journal, 03 July 2017

Weigh In record (no journal entry) for 03 July 2017
204.8 lb Lost so far: 46.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2017:
1555 kcal Fat: 80.55g | Prot: 42.34g | Carb: 160.10g.   Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Nestlé Dessert Chocolat Noir, Crusti Frais Tarte Saumon Oseille, Monique Ranou Quiche Lorraine. more...
losing 6.2 lb a week



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