Weigh In record (no journal entry) for 02 July 2017
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231.7 lb
Lost so far: 4.2 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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412 kcal
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Fat: 17.20g | Prot: 35.01g | Carb: 28.59g.
Breakfast: Яйцо Всмятку, Galbani Сыр Плавленый Ломтевой "Моцарелла", Геркулес Хлеб Зерновой, Савушкин Продукт Творог Мягкий 0%. more...
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losing 4.6 lb a week
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