Weigh In record (no journal entry) for 30 June 2017
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100.8 lb
Lost so far: 24.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2017:
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1145 kcal
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Fat: 25.84g | Prot: 25.67g | Carb: 218.18g.
Breakfast: Черешня, Малина, Абрикосы, Яблоко Голден. Lunch: Яблоко Голден, Безе. Dinner: Иней Сосиски Молочные Отборные. Snacks/Other: Золотой Ключик Ириска, Золотой Ключик Ириска, Золотой Ключик Ириска, Золотой Ключик Ириска. more...
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losing 2.3 lb a week
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