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bunnel
Journal
30 Jun 17
bunnel's Journal, 30 June 2017
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Weigh In record (no journal entry) for 30 June 2017
205.7 lb
Lost so far:
9.9 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 June 2017:
1611 kcal
Fat: 75.81g | Prot: 49.40g | Carb: 179.64g.
Breakfast:
Almette Kräuter, REWE Bäcker Brötchen.
Dinner:
Senf, Aldi Wiener Würstchen.
Snacks/Other:
Kuchenteig, Duplo Duplo, Aldi Knusper Milch Riegel.
more...
2116 kcal
Activities & Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
losing 1.5 lb a week
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bunnel's weight history
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