Weigh In record (no journal entry) for 29 June 2017
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260.8 lb
Lost so far: 11.0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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300 kcal
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Fat: 15.00g | Prot: 22.00g | Carb: 20.00g.
Breakfast: Oscar Mayer Turkey Bacon (15g). Snacks/Other: Optifast 800 Strawberry Shake. more...
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gaining 0.2 lb a week
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