Weigh In record (no journal entry) for 29 June 2017
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187.4 lb
Lost so far: 25.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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1096 kcal
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Fat: 72.95g | Prot: 58.08g | Carb: 50.81g.
Breakfast: Салат из Помидоров и Огурцов. Lunch: Салат Крабовый, Салат Крабовый, Картофельное Пюре. more...
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losing 1.5 lb a week
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kozhevnikovadi's weight history
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