mlzaruba's Journal, 16 March 2010

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Weigh In record (no journal entry) for 16 March 2010

247.0 lb Lost so far: 15.0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2010:

445 kcal

Fat: 1.50g | Prot: 16.00g | Carb: 27.50g. Lunch: 45 calorie. Dinner: Sugar Free Jello, Baby Carrots, Portabella Mushroom . Snacks/Other: Dill Pickle, Dill Pickle. more...

3044 kcal

Activities & Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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mlzaruba's Journal, 16 March 2010

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