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mlzaruba
Journal
16 Mar 10
mlzaruba's Journal, 16 March 2010
mlzaruba's Profile
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Weigh In record (no journal entry) for 16 March 2010
247.0 lb
Lost so far:
15.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2010:
445 kcal
Fat: 1.50g | Prot: 16.00g | Carb: 27.50g.
Lunch:
45 calorie.
Dinner:
Sugar Free Jello, Baby Carrots, Portabella Mushroom .
Snacks/Other:
Dill Pickle, Dill Pickle.
more...
3044 kcal
Activities & Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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