Weigh In record (no journal entry) for 28 June 2017
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125.7 lb
Lost so far: 26.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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1074 kcal
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Fat: 38.44g | Prot: 56.05g | Carb: 97.43g.
Breakfast: Hame Паштет из Индейки, Омлет с Молоком. Lunch: Картофель (с Кожурой, с Солью, Вареный), Свиная Корейка (Вырезка), IL Патио Греческий Салат. Dinner: Перекресток Шаурма с Курицей. more...
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gaining 1.2 lb a week
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alter_ego_kerch's weight history
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