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BSugar 94. Did OK yesterday but last night before going to play music I ate ham and olive bar stuff...
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191.0 lb
Lost so far: 17.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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272 kcal
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Fat: 17.61g | Prot: 21.97g | Carb: 5.67g.
Breakfast: Goats Cheese (Soft) , Coffee, capers, Onions , Real Bacon Pieces, Egg. more...
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losing 3.5 lb a week
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