Weigh In record (no journal entry) for 27 June 2017
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146.8 lb
Lost so far: 7.5 lb.
Still to go: 7.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2017:
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1430 kcal
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Fat: 39.60g | Prot: 41.72g | Carb: 236.91g.
Breakfast: Banana, Mermelada, Pan. Lunch: Mandarinas, Huevo Duro, Zanahoria, Fideos. Dinner: Zapallitos Revueltos, Mandarinas, Guiso de Arroz. Snacks/Other: Criollitas Galletitas de Agua, Queso Fresco, Manzana. more...
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2112 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Bicycling (moderate) - 13/mph - 1 hour. more...
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gaining 0.1 lb a week
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