Weigh In record (no journal entry) for 27 June 2017
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169.8 lb
Lost so far: 22.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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258 kcal
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Fat: 10.11g | Prot: 4.82g | Carb: 36.79g.
Breakfast: Margarina, Pão Francês, União Açúcar Refinado, Café com Leite Integral. more...
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losing 20.1 lb a week
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