calpe2012's Journal, 27 June 2017

😀🙋
174.4 lb Lost so far: 0.9 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2017:
849 kcal Fat: 21.17g | Prot: 76.64g | Carb: 82.53g.   Breakfast: Mila Queso Fresco Batido Desnatado, Himbeeren, Chia-Samen, Das Gesunde Plus Flohsamenschalen Gemahlen, Milsani Leche Desnatada. Lunch: Rührei, Eiklar, Milsani Horchata De Chufa. Dinner: Kilokick. more...
losing 0.8 lb a week

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Comments 
Morgen 🙋☕ 
27 Jun 17 by member: Ritamine
Guten Morgen Calpe ! ... es läuft super bei Dir !  
27 Jun 17 by member: Reisefigur
Hey super :) 
27 Jun 17 by member: Gemella2005
Hallo Calpe, die Luft bei Dir ist kalorienarm derzeit, gell?! 
27 Jun 17 by member: Luise Freiheit

     
 

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