😀🙋
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174.4 lb
Lost so far: 0.9 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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849 kcal
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Fat: 21.17g | Prot: 76.64g | Carb: 82.53g.
Breakfast: Mila Queso Fresco Batido Desnatado, Himbeeren, Chia-Samen, Das Gesunde Plus Flohsamenschalen Gemahlen, Milsani Leche Desnatada. Lunch: Rührei, Eiklar, Milsani Horchata De Chufa. Dinner: Kilokick. more...
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losing 0.8 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
27 Jun 17 by member: Ritamine
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Guten Morgen Calpe ! ... es läuft super bei Dir !
27 Jun 17 by member: Reisefigur
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27 Jun 17 by member: Gemella2005
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Hallo Calpe, die Luft bei Dir ist kalorienarm derzeit, gell?!
27 Jun 17 by member: Luise Freiheit
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