Weigh In record (no journal entry) for 27 June 2017
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140.7 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2017:
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2414 kcal
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Fat: 178.89g | Prot: 36.89g | Carb: 156.16g.
Breakfast: Курага, Смешанные Орехи, Медовая Долина Мед Натуральный Цветочный, Finn Crisp Хлебцы Ржаные Original, Печень Трески, Хлеб Зерновой. Lunch: Венигрет, Рис Вареный, Котлета Рыбная. Dinner: Печень Трески, Жареный Картофель, Вино Мерло, Fazer Kismet Lakritsi, Салат Овощной с Маслом, Мармелад. more...
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1956 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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