Weigh In record (no journal entry) for 27 June 2017
|
184.1 lb
Lost so far: 7.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2017:
|
361 kcal
|
Fat: 10.99g | Prot: 11.42g | Carb: 55.15g.
Breakfast: ВкусВилл Маршмеллоу Ваниль, Пролетарец Пирожок с Вишней. Lunch: Гороховый Суп. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлек77's weight history
|