Weigh In record (no journal entry) for 26 June 2017
|
112.4 lb
Lost so far: 7.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
1364 kcal
|
Fat: 78.13g | Prot: 60.51g | Carb: 98.47g.
Breakfast: Kinder Fetta al Latte, Zymil Latte Scremato senza Lattosio. Lunch: Rio Mare Tonno al Naturale, Uovo Sodo, Berni Condiriso Leggero, Riso. Snacks/Other: Penny Market Arachidi Tostate e Salate, Mulino Bianco Pan di Stelle. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenanavarra's weight history
|