Weigh In record (no journal entry) for 26 June 2017
|
144.4 lb
Lost so far: 4.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
394 kcal
|
Fat: 22.00g | Prot: 32.03g | Carb: 19.19g.
Lunch: Azeitonas Pretas, Gallo Azeite de Oliva Extra Virgem, Hellmann's Maionese, Friboi Carne Moída Patinho, Batata Inglesa Cozida, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lully Cardoso's weight history
|