lucillalmeida's Journal, 16 March 2010

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Weigh In record (no journal entry) for 16 March 2010

137.8 lb Lost so far: 0.2 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2010:

2764 kcal

Fat: 142.60g | Prot: 60.33g | Carb: 287.61g. Breakfast: birthday cake. Lunch: eggplant, grilled chicken, couli flower, salad. Dinner: salad, fried potatoes, pork. Snacks/Other: birthday cake. more...

1792 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...

gaining 3.1 lb a week

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lucillalmeida's Journal, 16 March 2010

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