Weigh In record (no journal entry) for 16 March 2010
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120.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2010:
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1365 kcal
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Fat: 62.48g | Prot: 32.00g | Carb: 179.09g.
Breakfast: Banana, Plain Mini Bagels, Reduced Fat Creamy Peanut Butter. Lunch: Ranch Dressing, Saltine Crackers, Raw Vegetables, Green Salad. Dinner: Beets, Chicken Pot Pie. Snacks/Other: Oranges, Pretzel Sticks, Trail Mix. more...
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1847 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Desk Work - 10 hours, Driving - 1 hour, Resting - 5 hours and 50 minutes, Sleeping - 6 hours. more...
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gaining 2.8 lb a week
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Sduncan558's weight history
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