Weigh In record (no journal entry) for 25 June 2017
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195.1 lb
Lost so far: 14.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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436 kcal
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Fat: 10.76g | Prot: 48.32g | Carb: 39.77g.
Breakfast: Walmart Pão Francês Integral. Lunch: Carne do Peito de Frango, Arroz Integral. Snacks/Other: Ovo Cozido, Clara de Ovo Cozida, Batata Doce. more...
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losing 8.5 lb a week
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Caroline Potechii's weight history
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