josueacuna's Journal, 25 June 2017

175.9 lb Lost so far: 7.7 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1773 kcal

Fat: 83.38g | Prot: 40.35g | Carb: 92.13g.   Breakfast: Queso Anejo Cheese, Barcel Golden Nuts Salados. Lunch: Oranges. Dinner: Corn Tortilla, La Polar Birria. Snacks/Other: Avocados. more...

2258 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...