Weigh In record (no journal entry) for 25 June 2017
|
138.9 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2017:
|
815 kcal
|
Fat: 24.99g | Prot: 33.11g | Carb: 44.93g.
Breakfast: Queijo Minas. Lunch: Fricassê de Frango. Snacks/Other: Cerveja. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prilow's weight history
|