Weigh In record (no journal entry) for 25 June 2017
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146.6 lb
Lost so far: 37.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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1283 kcal
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Fat: 43.24g | Prot: 67.12g | Carb: 155.44g.
Breakfast: Черешня, Клубника, Сгущенка, Белозорие Творог Обезжиренный, Простоквашино Сметана 10%. Lunch: Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель, Макдоналдс Чизбургер. more...
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losing 6.2 lb a week
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Наталья Кирилова's weight history
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