Weigh In record (no journal entry) for 24 June 2017
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139.3 lb
Lost so far: 3.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2017:
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1217 kcal
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Fat: 55.85g | Prot: 51.11g | Carb: 120.61g.
Breakfast: Запеченная или Жареная Треска. Lunch: Шоколадный Кекс, Салат Овощной, Кофе. Dinner: Капуста Тушеная, Вино Мерло, Кабачки Жареные, Авокадо, Fazer Kismet Lakritsi. Snacks/Other: Конфета, Мандарины, Кофе. more...
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1845 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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