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Starting again after a year of Lay-off
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270.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2012:
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1213 kcal
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Fat: 42.04g | Prot: 26.71g | Carb: 185.18g.
Breakfast: orange juice, banana, lite yoplait yogurt. Lunch: tostito scoops, chipmate, wheat bread kroger, grape jelly, peanut butter. Snacks/Other: pretzel sticks, Low Fat Fruit & Grain Cereal Bar - Mixed Berry, chipmate . more...
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4372 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Sitting - 5 hours and 15 minutes, Standing - 2 hours. more...
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gaining 0.3 lb a week
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