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sarajayne
Journal
14 Mar 12
sarajayne's Journal, 14 March 2012
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period?
148.8 lb
Lost so far:
0.9 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2012:
2136 kcal
Fat: 105.65g | Prot: 117.50g | Carb: 185.82g.
Breakfast:
Banana, Chocolate Milk Shake, Egg Salad.
Lunch:
Diet Pepsi (Can), Double Western Bacon Cheeseburger.
Dinner:
Cottage Cheese (Lowfat 1% Milkfat), Marinara Sauce, Organic 100% Whole Wheat Fusilli.
Snacks/Other:
Peanut Butter Egg, Natural String Cheese Part Skim, Fiber Choice.
more...
1644 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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