Alexander J Lee's Journal, 14 March 2012

Alexander J Lee's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2012

162.9 lb Lost so far: 66.4 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:

1296 kcal

Fat: 14.50g | Prot: 76.64g | Carb: 207.53g. Lunch: Chicken Terryaki Sub 12 inch(No Chess), Chilli Wedge Bowl. Dinner: Low Fat Yogurt, Granny Smith Apples, Peaches. more...

1808 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 2.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Alexander J Lee's weight history

view complete history

Alexander J Lee's Journal, 14 March 2012

Submit a Comment

Other Related Links

Members

Alexander J Lee's weight history